Wednesday, October 11, 2006

Supplements

Thought I would list the supplements I'm taking:
sodium ascorbate, about 6 grams a day
5 HTP (am going to stop on that for a bit to see if ds's mood gets better -- he's been bossy and angry a lot, and I'm thinking it might be what he's getting in my breastmilk, even though he hardly nurses)
L-Tyrosine
St. John's Wort
bioflavanoids
sodium ascorbate
Vital 10 diary free Probiotics from Klaire Labs
homeopathic candida
selenium (need to get more of this)
energy electrolytes (minerals)
Dolomite (need to get more of this)
Calcium by Garden of Life
Thropps enzymes -- two diferent kinds, one is Ultra-Zyme Pro and the other is a combination with grape seed extract
Candida Yeast Management enzymes by Nutraceutical Sciences Institute
Homeopathic single remedies: sepia 200K and ignatia amara 200K

Five Love Languages

Five Love Languages

The Five Love Languages

My primary love language is probably
Quality Time
with a secondary love language being
Acts of Service.

Complete set of results

Quality Time: 9
Acts of Service: 8
Physical Touch: 7
Words of Affirmation: 5
Receiving Gifts: 1


Information

Unhappiness in relationships, according to Dr. Gary Chapman, is often due to the fact that we speak different love languages. Sometimes we don't understand our partner's requirements, or even our own. We all have a "love tank" that needs to be filled in order for us to express love to others, but there are different means by which our tank can be filled, and there are different ways that we can express love to others.

Take the quiz

Some treats are all tricks -- chocolate and child slave labor

So, it turns out most of the chocolate candy we eat was produced using the work of children, who are unpaid and exploited, in Africa. I had already known that most chocolate is contaminated with lead (even organic) from processing it, and that it's usually loaded with pesticides, sugar, and soy (which gives me migraines). In fact, I had figured with all the nastiness in it, that it's hard to say whether the additives, the lead, the pesticides, or what give me migraines unless I tried pure raw cacao and saw whether it gave me migraine. Anyway, now it turns out that there is a new Nestle boycott (on top of the ongoing boycott of Nestle for its formula advertising, which is still in violation of the World Health Organization guidelines and ethics in general) because they, among others, are using forced child labor to harvest their chocolate.
So this Halloween, if you must give out chocolate, make sure it's fair trade chocolate!
http://store.gxonlinestore.org/trickortreatkit.html
http://www.globalexchange.org/campaigns/fairtrade/cocoa/retailers.html
http://www.ethiscore.org/report.aspx?id=214970&free=true
Does anyone know if there is any raw, organic lead-free cacao that is also fair trade?